Sugars
Assignment 3.1: SugarsStep 1: Read about sugarsWrite a one page paper explaining the differences between natural sugars and added sugarsStep 2: Choose 5 foods items with food labelsList the ingredients (I need to see them please to see the hidden sugars)Find ALL of the added sugars hidden in the ingredient list and highlight them or list them.You may include pictures of the food labels (then you would only need to list the hidden sugars)