lesson 3 i q and eq

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Lesson 3

I.Q. & EQ

  • Define and discuss: Emotions, Emotional Intelligence, Happiness and Well-being
  • Study the Broaden and Build Theory of Dr. Barbara ?Fredrickson 

Step1: 

Search the Internet for information regarding the interaction between emotions, happiness, and well-being. How does Frederickson’s work relate or interconnect? Create a detailed drawing of the steps and also annotate each step with additional detail.

Authentic Happiness

  • Personal assessment of one’s own happiness—“Authentic Happiness Index: www. Authentichappiness.sas.upenn.edu followed by personal reflection of the findings. *Sharing your findings is optional.
 
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